Up Next in Small Props

• 

  41:58

  Resistance Band 2

  Resistance Band 2

• 

  42:20

  Healthy Hips

  Healthy Hips

• 

  28:45

  Mini Ball 1

  Mini Ball 1

  Grab your mini ball and we'll use it to add instability, challenge, and variety to your Mat workout. Make sure it's not fully inflated - a little squish is preferred!